RELAXING MASSAGE is a gentle Swedish massage, very relaxing without a focus on releasing the pain and tension from the muscle. It is a smooth, gentle, flowing style that promotes general relaxation and a sense of calmness.
The massage is done slow and with light pressures. It promotes deep relaxation, relieve stress and reduce anxiety. It is performed with oils and aromatherapy for deep mental and physical experience of peace.
One of the benefits of relaxing massage is increased endorphins, serotonin and dopamine hormones, which can give a person a sense of well-being, calmness and happiness. Also can decrease the cortisol hormone, a stress hormone that is increased when the body senses danger, fear or worry.