Classic Massage

CLASSIC MASSAGE known as Swedish massage is a treatment done with base/carrier  massage oils as sunflower oil, almond oil, canola oil, grapeseed oil and other.
 
The 5 main technique in this massage are effleurage (sliding and gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (with fibers or cross-fibers) and vibration or shaking. 

All the movements in this massage are warming up the muscle tissue, releasing tension, it help to reduce joint pain and stiffness, breaking up the muscle knots, improving circulation and reducing stress.

Classic massage is preferred for those with stiff joints or more full-body pain.
 

Classic Massage Majorstuen, Wellness Silvia Oslo